Do you often feel rushed or overwhelmed? Do you find yourself procrastinating, working better under pressure, or feeling like there are never enough hours in the day? Constant fatigue and stress can be signs of poor time management. If you’ve ever wondered how to better manage everything that’s expected of you, the good news is that time management is a skill—and like any skill, it can be learned and improved with practice.

This training is designed for anyone looking to strengthen their time management abilities using practical, proven tools. You’ll learn how time and perception influence productivity, why time management works, and how common myths about procrastination can hold you back. The course also explores key factors that affect personal productivity and shows you how effective goal-setting can help restore balance between work and personal life.

Have you ever set a goal that sounded great at first but quickly became overwhelming? Without a clear plan, even the best ideas can fail. This course introduces SMART goals and explains why having a structured framework is essential for success. By learning how to set clear, achievable goals, you’ll gain the tools needed to stay focused, manage your time more effectively, and reclaim a healthier work-life balance.

This program is available with Spanish and French closed captions.